Creating My Playlist
As a Christian who has dedicated my weight loss journey to God, I knew that most of the songs of today would just not cut it. I am not saying that secular music is necessarily bad, but I wanted to have a Godly playlist. You know, for those moments when I am praying "Lord please get me through these last 5 minutes" and all of a sudden I hear how I need "to shake my booty". Does anyone understand what I am talking about? Anyways, so I set out to find music that had an uplifting message AND suitable for a workout playlist. The following songs are part of my playlist and they are great at keeping me motivated and giving me that extra push when I need it:
1. START OVER by the Afters (great warm up song! especially if you are having a bad day)
2. MOVE by MercyMe
3. I WILL NOT BE MOVED by Natalie Grant
4. OVERCOMER by Mandisa
5. SHAKE by MercyMe
6. THIS IS HOW WE OVERCOME by Hillsong United
I truly believe that music helps to make a workout more fun and it is a key to having a successful session. I encourage you to add some uplifting songs to your current list.
Turn up your music and get moving!
What songs are a must have on your playlist?
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